Where healing + self-discovery intertwine
I’m so happy you’re here!
Hello & Welcome!
Do you replay conversations long after they're over? Feel like everyone else has life figured out while you're just trying to keep up? Maybe you're burned out, navigating a breakup, grieving, recently diagnosed with ADHD, or feeling stuck and unsure where to start.
Being human is a lot harder than anyone ever told us. Life doesn't come with a manual, and sometimes we all need a place to sort through the messy, confusing, and overwhelming parts.
You Might Be in the Right Place If…
You’re replaying a conversation from years ago, overthinking a text, putting everyone else first, or wondering why your brain won’t switch off. Maybe you’re feeling overwhelmed, navigating a life change, or trying to understand your ADHD and yourself a little better. Wherever you’re at, you don’t have to figure it all out alone.
Areas of Practice:
Life transitions
Relationship challenges
Emotional healing and regulation
Anxiety & Depression
Self-esteem and confidence
ADHD management/navigating life with ADHD
What I Offer
One on one personalized therapy sessions tailored to + your therapy goals.
Delivered in-person or virtually
Loom & Lore is an inclusive, affirming practice that welcomes people of all cultures, identities, sexualities, genders, and backgrounds. Whoever you are, however you show up, you are valued and respected here.
A Space for Everyone
Follow along on Instagram:
@loomandloretherapy
