Services

At Loom + Lore, I offer therapy services tailored to meet your unique needs. Whether you're navigating a challenging life transition, working through trauma, or looking to build self-confidence, I’m here to guide and support you. Every session is personalized to ensure it’s right for you—your journey, your pace.

Individual Sessions: (virtual + in-person)

Individual therapy sessions are personalized one-on-one sessions tailored to your unique needs and goals. Together, we’ll explore your thoughts, emotions, and experiences in a safe space to support your healing and growth. Whether you’re dealing with anxiety, relationship challenges, low self-esteem, or trauma, I’m here to help you gain insights, build coping skills, and move toward healing. Every session is tailored to your unique story, ensuring you receive the care and support that’s best for you.

All sessions are 50 minutes.

$120.00 per session

Why Virtual?

To make therapy as accessible as possible, I offer virtual therapy sessions that allow you to meet with me from the comfort of your home or wherever you feel most at ease.

Who do I Work With?

I work with clients on a wide range of issues, including but not limited to:

  • Life Transitions (career changes, relocation, etc.)

  • Relationship and Communication Issues

  • Anxiety and Stress Management

  • Trauma Recovery and Healing

  • Self-Esteem and Confidence Building

  • Grief and Loss

  • Burnout and Work-Life Balance

In our work together, I use a combination of trauma-informed care, cognitive behavioral Therapy (CBT), person-centered Therapy (PCT), acceptance and commitment Therapy (ACT), narrative therapy, and internal family systems (IFS) to tailor sessions to your goals and needs. Together, we’ll find what works best for you.

Ready to Take the Leap?

Let’s chat about how I can support you and whether we’re a good fit for each other. I look forward to connecting with you!