Services

At Loom + Lore, I offer therapy services tailored to meet your unique needs. Whether you're navigating a challenging life transition, working through trauma, or looking to build self-confidence, I’m here to guide and support you. Every session is personalized to ensure it’s right for you, your journey, your pace.

Individual Sessions: (virtual + in-person)

Individual therapy sessions are personalized one-on-one sessions tailored to your unique needs and goals. Together, we’ll explore your thoughts, emotions, and experiences in a safe space to support your healing and growth. Whether you’re dealing with anxiety, relationship challenges, low self-esteem, or trauma, I’m here to help you gain insights, build coping skills, and move toward healing. Every session is tailored to your unique story, ensuring you receive the care and support that’s best for you.

In-person sessions are available in Morden, Manitoba, with virtual sessions offered throughout Manitoba and select other provinces (AB, SK, YK, NWT, NU, NL).

Sessions are available in two lengths: 50 minutes or 80 minutes.

Pricing:

FREE 15-minute consultations

$120.00 per 50-minute session

$190.00 per 80-minute session

** I do not offer direct billing, however, an invoice after each session will be provided so that you may submit a copy to your insurance company for reimbursement.

Book your session

Who do I Work With?

I work with clients on a wide range of issues, including but not limited to:

Life Transitions (career changes, relocation, etc.)
Relationship and Communication Issues
Anxiety and Stress Management
Trauma Recovery and Healing
Self-Esteem and Confidence Building
Grief and Loss
Burnout and Work-Life Balance

In our work together, I use a combination of trauma-informed care, cognitive behavioral Therapy (CBT), person-centered Therapy (PCT), acceptance and commitment Therapy (ACT), narrative therapy, and internal family systems (IFS) to tailor sessions to your goals and needs. Together, we’ll find what works best for you.

Who can I see?

While I can only provide in-person services to folks in Manitoba, my CCC designation allows me to work with individuals in the following provinces/territories: