Meet Sidney (she/her)
Hi, I'm Sidney, an Indigenous Certified Canadian Counsellor based in Morden, Manitoba.
I have a special interest in supporting teens (16+) and adults navigating life's transitions, grief, ADHD, and anxiety… especially the perfectionists, people-pleasers, and "I'm fine" experts who spend so much energy holding it all together.
Together, we'll slow things down and explore where certain patterns and coping strategies began, how they've helped you survive, and whether they're still serving you today. My goal is to help you better understand yourself, build self-compassion, and create meaningful, lasting change.
Outside of the therapy room, you'll usually find me checking out local coffee shops, wandering the aisles of Winners, curled up with a good romance novel, or out for a walk with my dog, Scottie.
B.A (ADV), MACP, CCC, ADHD-CCSP
My approach is trauma-informed, meaning I understand how past experiences shape the present and that healing is a journey that requires patience, empathy, and trust. Whether you’re dealing with anxiety, relationship struggles, or past trauma, I approach every session with compassion and a deep commitment to your well-being.
At the heart of my practice is a commitment to creating a space that’s non-judgmental, respectful, and safe. I believe that everyone deserves to feel heard, seen, and valued, regardless of their background, identity, or life circumstances.
Why Choose me?
Why Choose me?
Choosing a therapist is a big step, and I’m here to make sure it feels right for you. I believe therapy should be a place where you feel comfortable, supported, and, yes, even a little bit lighter. I’m not here to “fix” you; I’m here to walk beside you through whatever life throws your way, whether it's tough or you're just feeling stuck.
With a dose of humour, compassion, and an open heart, I strive to make therapy feel less intimidating and more like a conversation with someone who genuinely cares about your journey. I bring my whole self to the table, honest, empathetic, and always ready to meet you where you are. Let’s work together to find your path forward!
Contact me!
Ready to get started, or have a few questions? Fill out the form, and I’ll be in touch soon. I look forward to connecting with you and supporting you on your journey!